This bodyweight trainer was designed by Mark Lauren, an elite Special Operations trainer and author of the international bestseller, You Are Your Own Gym.
Whether at home or on the road, Mark Lauren designed this suspension trainer to be the perfect companion to your gym-free fitness program. No matter what your fitness level, you’ll be able to perform hundreds of bodyweight exercises without needing anything else.
Included are two 25-minute total-body workouts designed to take advantage of the Bodyweight Trainer’s ability to challenge your postural strength, stability, and control.
These workout will result in you looking the best you have for years!
You’ll also get the Universal Anchor that allows you to safely attach this equipment to sturdy doors, trees, basketball beams, telephone poles, railings or anything else that can support your body weight.
Take the convenience and effectiveness of your fitness program to the next level. Now you have time to work out!
Top quality design, materials, and workouts!
Universal Anchor allows attachment to sturdy doors, trees, beams, and poles.
Straps also attach individually to pull-up bars for greater movement variety and intensity.
Includes 2 full-body workouts including a warm-up and cool-down. This single piece of equipment allows you to perform hundreds of bodyweight exercises anywhere anytime.