Calisthenics training and advice

Calisthenics will develop your physique like nothing else…guaranteed!

Here at Strength and Stability, the goal is to provide you with the knowledge and advice to greatly improve your “functional” strength and stability. To help you achieve your fitness goals, you will find helpful articles on the subject of fitness training, product reviews, nutrition, and even products that you can purchase from the Strength and Stability Amazon Store. The advice available to you here will get you the results you are looking for. Oh and by the way…if you are a doubter and don’t believe that bodyweight training aka Calisthenics can make you incredibly strong, just take the time to watch the video below.

Before you watch the video though, there are a couple of things I want to mention about the information we provide here at S&S…

Firstly, I don’t believe in reinventing the wheel which is why, when I publish relevant video/s within an article you will notice that the videos are usually not my own. Why go to the trouble of making a video of an exercise for example when there are other fitness experts that have already gone to the trouble of doing so? That would be a waste of time in my opinion. If their video is good, and can benefit you, why shouldn’t I use it. Secondly, I hate BS which is why I will only recommend products that I have personally tried and actually BELIEVE IN! Thanks for joining us…and enjoy the video…

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